© 2019 by AM Fitness Ltd.

TRAINING OPTIONS

"The first step toward achieving anything great is making a decision to take action"

How It Works

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We begin by getting to know you. We will have an initial consultation to gain a full understanding of your current training and nutrition habits as well as establish your personal goals. 

Next we create your step by step 'personal roadmap' to take you from where you are now to your goal destination. We create your individual training programme and look to make positive changes to your nutrition to ensure success. 

We will work closely with you every step of the way to ensure you are on track to hitting your goals. Regular check-ins and direct access to via phone, email or direct messaging means we are always there to help when you need it. 

ONLINE COACHING

Online coaching is a personalised coaching service with programmes and nutrition plans created especially for you. 

 

We'll work with you online to show you how to work out with your specific outcome in mind. 

 

You will not only receive your personalised training plans but you will also receive your personalised nutrition plan with weekly analysis and targets. 

Here's what's included:

  • Full Weekly Programming

  • Personalised Nutrition Planning

  • Members Recipes Books - with Macro Breakdown, Calories, carbs, fats and Proteins

  • Private members area - access your programme, results tracking, coaching videos and PDF's 

  • Mobile app to access your private training dashboard on your phone

  • Full Online Support via email, in app messaging and private facebook group

  • Weekly check-ins and progress reports

Packages From Only £119

HYBRID TRAINING

If you are local to Edinburgh, you can enjoy the benefits of our hybrid packages that offer everything included in our online coaching programme plus one regular in-person training session each week.

Here's what's included:

  • 1 In-person training session each week (Edinburgh Only)

  • Full Weekly Programming

  • Personalised Nutrition Planning

  • Members Recipes Books - with Macro Breakdown, Calories, carbs, fats and Proteins

  • Private members area - access your programme, results tracking, coaching videos and PDF's 

  • Mobile app to access your private training dashboard on your phone

  • Full Online Support via email, in app messaging and private facebook group

  • Weekly check-ins and progress reports

Packages From Only £219

PERSONAL TRAINING

Get the most out of your training by being coached in person for accelerated development.

 

Learn how to properly execute each exercise and safely push yourself to achieve faster results within weeks.

We want you to succeed!

Here's what's included:

  • Frequent In-person training sessions each week, 2-3+ per week (Edinburgh Only)

  • Full Weekly Programming  

  • Personalised Nutrition Planning

  • Weekly Nutrition reviews

  • Members Recipes Books - with Macro Breakdown, Calories, carbs, fats and Proteins

  • Private members area - access your programme, results tracking, coaching videos and PDF's 

  • Mobile app to access your private training dashboard on your phone

  • Unlimited email support

  • Unlimited  in app messaging support

  • Unlimited telephone support

  • Weekly check-ins and progress reports

Packages From Only £319

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